Day 3: After Curves Ailis and I went food shopping, we were thinking something fresh and delis for supper. Salmon, baked potatoe and spinach.. yummy, oh and a small glass of vino :) After dinner as we were chatting Ailis pointed out that I was playing with my gloves... pulling at them, rolling them .... without thinking i was trying to keep my hands busy. it was so funny. next thing i knew i was wearing the gloves... i didn't even notice putting them on :) whatever was happening it was working!
Day 4: This week in work has been difficult, i was thinking today that i haven't smoked during a really stressful time. I didn't go to Curves today, my body was exhausted and needed a break! I had a lovely brown bread salmon sandwich at lunch and salmon with pasta for tea.... i think i'm all salmoned out, LOL.
Tonight Shona and i headed out for a walk and to buy the ingredients for saturday's nights dessert, then my little helper and i spent the next hour making the most unusual dessert. Can't wait to have a slice :) I'll post up the recipe after the weekend. As a treat tonight i soaked, scrubbed and lathered in cream the soles of my feet, ahhhhhhh bliss oh i'm so worth it!